I wanted to do a new low carb video to welcome in the new year. These were a big hit at all my holiday family functions even with my non-low carbing family members. Most never new they were eating low carb fudge. The original recipe can be found here: http://www.genaw.com/lowcarb/peanut_butter_fudge.html 1/2 cup.... more

Here is my breakfast Low Carb cooking video where I make my favorite low carb pancake recipe. This isn't Induction friendly due to the Baking mix, but you could substitute some almond flour to make it Induction legal. Here's the recipe: * 8oz pkg cream cheese * 3 eggs * 3 tsp Splenda or equivalent liquid Splenda *.... more

Another great low carb comfort food recipe from Linda's Low Carb (http://www.genaw.com/lowcarb/chewy_pean utbutter_candy.html): 2 TBS butter 1/4 cup natural chunky peanut butter 1/4 cup Splenda 1 cup chocolate whey protein powder 1/4 cup Da Vinci SF Vanilla syrup 1/4 cup Salted nuts (optional) * Melt the Butter, and.... more

Listen to the Lowcarbshow.com weekly podcast http://podcast.com/show/35878/ At lowcarbshow.com our goal is to offer good information to help you lose weight! Vincent Vegan and Marc Sage offer a weekly podcast discussing all of the ongoing things in the diet and weight loss world - we focus mostly on Low Carb and.... more

Low Carb Cauliflower Bisque: 1 small onion, diced 2 stalks celery, finely sliced 1 TBS butter 1 Medium cauliflower, chopped 3 cups chicken broth 1/2 cup cream Salt and pepper Courtesy of Linda's Low Carb (http://genaw.com/lowcarb/cauliflower_bisque.html): In a large frying pan, saute the onion and celery until.... more

Great tasting pancakes without sending your insulin through the roof! 1 cup almond flour 2 eggs 1/4 cup water 2 T oil 1/4 teaspoon salt 1 T sweetener Preparation: Mix ingredients together and cook as you would other pancakes. I use a non stick pan with some canola oil. The only real difference is that they won't.... more

In this cooking video, I detail how to make one of my staples of the diet -- low carb fried chicken. You don't have to give up the joy of fried chicken, and contrary to low fat diets, you can eat the skin too! I have fried chicken at least once a week almost. Chicken has a great amount of protein as well as.... more

Try these easy low carb recipes for appetizers at your next party. No one will know that these easiest finger appetizers are from low carb recipes. For more diabetic recipes check out http://www.dlife.com/dLife/do/recipe/RecipeMain

In a new two-year study on dieting, the low-carb Atkins diet had the most weight loss and lowest cholesterol levels. But other approaches had other benefits, reports Dr. Jon LaPook.

Be My Friend http://www.myspace.com/psychtruth Joe's website http://www.nutritionaustin.com The Study http://www.theheart.org/article/882281.do Low Fat Diet Vs Low Carb Diet, Saturated Fat & Coconut Oil Is a low fat diet really good for weight loss and cholesterol levels? A new two year study found that a low.... more