Heian Nidan - Front

Heian Yondan - Front

Heian Shodan - Front

Heian Sandan - Front

Heian Shodan by Luca Valdesi. Including Bunkai

The most popular image associated with kata is that of a karate practitioner performing a series of punches and kicks in the air. The kata are executed as a specified series of approximately 20 to 70 moves, generally with stepping and turning, while attempting to maintain perfect form. There are perhaps 100 kata.... more

Heian Kata demonstrated by JKA Instructors Osaka, Imura, Sakata, Kagawa, Ogura, Fukami, Imamura, Yokomichi, Kashiwage, Koike, Mizuno. circa 1982

The most popular image associated with kata is that of a karate practitioner performing a series of punches and kicks in the air. The kata are executed as a specified series of approximately 20 to 70 moves, generally with stepping and turning, while attempting to maintain perfect form. There are perhaps 100 kata.... more

Kata 'Heian Nidan' de la S.K.I.F., Shihan Hirokazu Kanazawa 10º Dan.

Heian Godan - Front